Personal Tracker Excel Template is here to help you stay on top of your health and wellness goals. With its intuitive design and powerful features, you'll be able to track and analyze your daily exercise, running distance, running speed, exercise efficiency, calories intake, and calories burnt effortlessly.
It has an user-friendly interface that makes tracking your progress a breeze.
Our Personal Tracker Excel Template goes the extra mile by highlighting the days where you've been most active or inactive. By identifying patterns in your activity levels, you can make informed decisions about your workouts and adjust your routine accordingly.
Here are some key features of our Personal Tracker Excel Template:
Daily Exercise Tracker: Log your workout duration to keep a comprehensive record of your fitness activities.
Running Distance and Speed Tracker: Keep track of your running distance and speed to monitor your progress and challenge yourself to reach new milestones.
Exercise Efficiency Calculator: Evaluate your exercise efficiency by comparing your workout intensity with the number of calories burnt. Stay accountable and optimize your training sessions.
Calories Intake and Burnt Log: Maintain a detailed log of your daily calories intake and calories burnt, ensuring you're in control of your nutrition and energy balance.
Dashboard: Get a visual snapshot of your monthly distance run, average speed, and net calories burnt. Identify trends and celebrate your achievements.
Take advantage of our Personal Tracker Excel Template . Simple and easy to use.
Download Personal Tracker for 5GBP
Personal tracker (Holiday, Fitness and Calories) (gumroad.com)
